- Jun 25 Sat 2011 17:38
鋼鐵人生,第三次調整~虎牙明顯移位
- Jun 12 Sun 2011 14:27
台中行~中興大學畢業典禮
- Jun 12 Sun 2011 12:51
身形記錄,當兵八個月後的對照圖
- Jun 11 Sat 2011 13:43
慢跑,游完1.5k 後的9km
- May 28 Sat 2011 22:17
鋼鐵人生,第二次調整+帶鈞宇拔牙
- May 21 Sat 2011 15:40
健身,民國一百年宜蘭縣運健美比賽
兩年前的宜蘭縣運是我第一次參加的健美比賽,
那時第一次參加獲得金牌,
心裡煞是高興!!
今年再度參賽,
獲得第二名,
雖不滿意但過程還不錯。
- May 14 Sat 2011 16:46
慢跑,I want it my way!
My hometown Su-Ao is a place where rains 180 days per year.
I am so upsat about that the weather in these days are also raining...
Then I saw this video on youtube:
I am so upsat about that the weather in these days are also raining...
Then I saw this video on youtube:
- May 07 Sat 2011 19:42
慢跑,地震激起的熱血!
- Apr 30 Sat 2011 23:37
鋼鐵人生,三週心得+當兵戴牙套食物選擇!