我的腹肌不對稱,
                                                                               
左邊比較大塊、右邊比較小塊。
                                                                               
大概長這樣:

                                                                                
                                                                                
                                                                               
之前練習的時候發現,
                                                                               
似乎做仰臥起坐、用手肘碰膝蓋的轉體運動,
                                                                               
左手肘碰右膝蓋、右手肘碰左膝蓋時,
                                                                               
當右手肘碰左膝蓋的時候,
                                                                               
柔軟度似乎比較不好,
                                                                               
要花比較多的力氣才可以碰到。

                                                                               
                                                                               
今天在練習的時候特別做做了幾次實驗,
                                                                               
得到相同的結果。
                                                                               
                                                                               
                                                                               
所以我假設,
                                                                               
腹肌不對稱與肢體左右伸展範圍不對稱呈現正相關!
                                                                               
                                                                               
                                                                               
想問問腹肌不對稱的大家,
                                                                               
做相同動作的時候會不會有一樣的情況??
                                                                               
是否跟我的假設吻合??

大家留言討論一下吧!

範例:
           左邊大,右手肘碰左膝蓋不易   右撇子
          右邊大,左手肘碰右膝蓋不易   左撇子
                                                                               
這兩項是我個人的猜測結果,
大家可以修改。
                                                                               
                                                                               
大家借我做個統計,謝謝


                                         
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