網誌好像停很久,
今天上來補貨。

It's been a long time I didn't
write done anything on my blog.
I think today is the time to do that.

自從買了慢跑鞋後,
進行了幾次的訓練,
這次寫的應該是第三次吧。
第二次純粹跑步,
是跟Victor一起跑到機場~總長10公里。
原本想拍照留念,
但是沒帶相機,
只好摸摸鼻子搭車回家。

After I bought the running shoes,
we had train for the marathon several times.
This time suppose to be the third time.
The second time is only for running,
I and Victor ran to the air-port,
the distance is 10 km.
We were thinking about take some pictures,
but we didn't bring camera.
The only thing we can do was take the bus home.

==============本文開始==============

這次跑步主要成員有Victor、Harry跟我,

Main caractar Victor,Harry,Me


出發前在宿舍前面熱身,
他們兩個還搞怪的拍了張有趣的照片。

We were doing some worm up befre we set up.
And these two guys tooked a funny picture.



這次我們跑的路線與之前不同,
地圖上隨便挑個公園出發,
沒想到卻因此發現世外桃源,
如果跟大家說這是布拉格市中心,
離舊城廣場不到二十分鐘車程,
我想沒什麼人會相信吧。

This time we run a different track,
randomly pick a park and go.
Thank for this we found a xanadu.
If we tell the others this is at the
center of Prague,it takes less than 20
mins to get here by car from old town square.
I think no body is going to trust me.






一開始帶著耳機、聽音樂跑,
這是我第一次嘗試這麼做。 原本以為這樣或許比較不會累,
但是十分鐘後,
來到我的倦怠週期,
發現耳多裡的噪音,
會讓身體不自覺得跟著擺動...
後來還是決定把耳機拔下來,
聽大自然的音樂比較好。


At the beginnig I wear my head phone,
listen to the music.
This is my first time running with music.
I think maybe in this case I won't feel tired.
But after 10 mins I felt tired and unconfertable.
My body was following the tempo and moving.
It's very trobulesem then I decide to take it off.
Listen to the music from the nature.





我很幸運,
能在像艾莉絲夢遊仙境的場景裡漫步,
與公園裡騎單車、溜直排輪、草地上野餐的人們,
一起在這裡享受大自然之美,
感覺真的很特別,
特別的好、
特別的美、
特別的棒。


I am very lucky that I can enjoy my running in
a place like Alice's dream.
Enjoy the beauty of nature with those people
who was riding a bike,who was roller skating,
who had a picnic on the grass.
The feeling is very special.
Especially good, Especially beautiful, Especially awsome.

不知道下次還會不會發現這麼漂亮的地方,
真想每次練跑都發現新的世外桃源,
在人間天堂裡自由自在的漫步。


I don't know next time we will find some
beautiful place like this one.
I hope, I wish we can make it at every new journey.
Running in the humen's heaven.


2008.04.21 8Km 55mins
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